Hair Care Basics: How to Keep Your Hair Healthy

Written on 03/04/2026
Deana McFarlane

Healthy hair begins with a simple, consistent routine.

Wash Properly
Most people benefit from washing their hair two to three times per week. Overwashing can strip natural oils.

Condition Regularly
Conditioner helps restore moisture and smooth the hair cuticle, reducing frizz and breakage.

Use Heat Carefully
Limit the use of hot tools like flat irons and curling wands. Always apply a heat protectant before styling.

Trim Your Hair
Regular trims every 6–8 weeks help prevent split ends and keep your style looking fresh.

With the right care routine and professional guidance, your hair can stay strong, shiny, and manageable.